The skin is a soft outer shell of an animal, including a vertebrate. Other items of animal origin, the exoskeleton of arthropods or seashell has a different origin development, structure and chemical composition.
Skin performs the following functions:
1. Protection
2. Feeling
3. Heat Regulation
4. Control of evaporation
5. Storage and synthesis
6. Absorption
7. Water resistance
The texture of the skin depends not only external treatment, but intake. An adequate nutritional intake, helps rejuvenate the skin from within.
Water plays an important role in maintaining living skin. A good amount of water helps to retain moisture in your skin and keep skin disorders at bay. Fruits and vegetables in your daily diet release a lot of water to your system. Primrose syrup and olive oil in your diet also helps soften the skin.
Use the pulp ground green gram powder instead of soap to work your way a soft, supple skin.
Treat your skin with a little coconut oil before bath cure dry and cracks. Use a creamy soap that makes the additional flexibility to your skin.
Moisturizers and cold creams are a must in winter. Apply some good cold cream on your face before going to bed. Moisten your skin with a good moisturizer or hand cream and body cream. My best buy is the hand of Jergens' and body lotion.Add few drops of oil to water that is used to the bathroom. This will help keep the moisture lost during bathing. Avoid using very hot water during the winter, because they can decrease the natural oils from your skin. Rather reduce the bath time.
Winter Skin Care Guidelines:
The low humidity common in many parts of the United States during the winter can cause dry, irritated skin. When skin becomes dry and irritated, eczema can
flare. Here are some tips to help skin feel more comfortable during winter or anytime the air is dry:
1. Use a humidifier. With the heat and the windows closed, the air inside can become very dry in winter what the dryness and itching of eczema, including
worse. Use a humidifier to place moisture in the air. If you do not want to invest in an expensive humidifying system, smaller, relatively inexpensive
humidifiers can be obtained at a local pharmacy. Place two or three of these around your home will help to humidify the dry air. This can keep the skin
drying and becoming cracked and itchy.
2.Switch a moisturizer and oil-based moisturizing often. More oil a moisturizer contains the more effectively it protects against moisture loss.
Moisturizers that come in ointment form contain the most oil as an ointment, by definition, consists of 80% oil and 20% water. This water in oil
emulsion forms a protective layer on the skin and makes it more "moisturizing" than creams and lotions. Ointments are especially beneficial when humidity is
low. Ointments should not be used in areas of the body tend to get hot and sweaty.
3. Before going out in winter:
* Apply a thick layer of protective moisturizer broad-spectrum sunscreen with an SPF of 30 or more in the face, hands and other exposed skin that may be. This
act as a barrier to help protect against harsh elements and is especially important if you'll be out for long. Sun protection is important in winter as the sun reflective powers throughout the year large – 17% about 80% sand and snow. Today, several products available that
combining grease, moisturizing cream with sunscreen. If you are unsure about which product use, ask a dermatologist.
* Take the gloves. The hand protection from cold air and low humidity plays an important role in preventing outbreaks. Make sure the gloves are made of
material that will not irritate the skin. Some patients find that using a cotton glove with the skin and a woolen glove on cotton for one, maintains
hands warm and dry.
4. Dress in layers. The most common triggers of the scratch / itch cycle are sweating and overheating. Wearing layers allows you to remove clothing as needed to prevent overheating. Be sure to wear loose-fitting cotton fabrics next to your skin.
5. Shed wet clothes and shoes immediately. These can irritate the skin and cause an asthma attack.
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