A healthy body has healthy beautiful hair. Our hair is a reflection of our health.
At one point, about 90 percent of hair on the scalp is in its growth phase. This growing phase lasts for 2-6 years. Each hair grows approximately one centimeter per month during this phase. The remaining 10% are in stage rest. After 2-3 months, the resting hair falls out and new hair begins to grow in its place. It is normal to shed some hair each day as part of this cycle. However, some people may experience an excessive loss, if more hairs enter the resting phase.
Some facts you need to know about Hair Loss:
o It is normal to lose 50-100 hairs from the head every day.
or frequent shampooing does not lead to hair loss.
Hats or wigs and do not cause hair loss.
or the famous 100 strokes of the hair brush daily does not lead to healthy hair, but definitely not improve blood circulation to hair follicles.
or cosmetics that do not cause hair to grow thicker and faster.
o Some hairstyles, including braids, tight ponytails can cause hair loss.
Blow-drying can worsen or hair loss.
Hair or grows at a rate of about 1 cm per month.
o Each hair on the head grows for about 3-6 years before being shed.
What causes hair loss?
– Stress – Hair loss is temporary, but may cause out of a genetic hair loss in many people.
– Extensive use of birth control pills for women.
– Hormonal problems – Hair loss can also occur if male hormones (androgens) and female hormones (estrogens) are imbalanced.
– Hormonal changes after delivery: Many women notice hair loss about 3 months of having a baby. This loss is also related to hormones.
– Nutritional deficiencies: A diet deficient in nutrients such as protein, iron, zinc deficiency is a major cause of hair loss. Excessive consumption of tea, coffee, alcohol and fried, oily, spicy, acidic foods can reduce the nutrients reaching the hair follicles and can lead to hair loss.
– Products pharmaceuticals and medicines, such as anticoagulants, chemotherapy drugs to treat cancer and antidepressants.
– Hereditary
– Infections Scalp: fungal infections of the scalp such as ringworm or an infection transmitted diseases such as Treponema pallidum can cause hair loss.
– Any underlying disease: such as lupus, lichen planus or diabetes.
– Age: Hair loss is a common symptom of aging. The age of onset varies from one individual to another.
– The physical and emotional stress
Is there any loss treatment hair?
Depending on the type of hair loss, treatments are available. If hair loss is related to the drug, your doctor may change medicine. Correct diagnosis along with treatment of an infection may help stop hair loss. Correcting a hormonal imbalance also can prevent further hair loss.
The treatment of hair loss –
– If hair loss is due to a temporary situation as drugs or deficiency of serum iron, will stop when the cause ends.
– Hair due to infection may require oral antibiotics loss or drug treatment.
– Finasteride is a prescription medication that is prescribed only for men.
– Well-chosen hairstyles often hide thinning hair and hair loss effectively. The wigs are recommended if hair loss is severe.
– Hair transplantation, hair weaving and bonding hair has improved dramatically in recent years. If done carefully, the result is very natural that appear.
Some tips for shiny hair beautiful:
o The key to beautiful hair is a clean scalp. Gently rub lemon juice all over the scalp and leave for 15-20 minutes. Then rinse. This treatment ensures dandruff free hair and absolutely free.
or includes a large amount of calcium in the diet through dairy products, sesame seeds, figs.
or a mixture of an equal quantity of fresh amla juice and lime juice, used as a shampoo also stimulates growth hair and prevents hair loss.
o Avoid strong shampoos and conditioners. Also avoid exposing hair to harsh weather conditions as wind or sunlight for long life.
or homemade shampoo – Soak shikakai the same amount of dried amla powder and some water Reeth, preferably in a iron vessel. The next day, use it to wash the hair. This promotes hair growth as well as cures dandruff.
o For dry hair, increase intake of polyunsaturated oils like sunflower oil, margarine and eat foods rich in Vitamin B like pulses, rice, bananas, etc.
or wash Fuller hair regularly with earth (Multani Mitti). This will not only reduce the oil, but the hair will feel much cleaner.
or Amla is an excellent tonic hair-dryer and a nurse. It also helps cure graying of hair.
Boil or dry amla pieces in coconut oil for several minutes. Cool and sieve. Massage hair with this oil regularly to get black, thick and shiny hair.
or henna or mehendi is an excellent conditioner for hair.
Boil or some tea leaves in 2-3 cups of water. Strain the liquid to cool and use it in your hair as final rinse after shampooing.
Read More on Treatments by Ayurveda and Home Remedies at http://www.ayushveda.com
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Black Herbal Henna