While it may seem easy and quick to take over the counter treatments of headaches actually have the time to herbal remedies that can be demonstrated even more effective in treating headache with no known side effects harsh chemicals. Unlike allopathic medicine (drugs) that focus on the chemistry and treatment, herbal medicine focuses on prevention. Consider these three herbal medicines in their treatment of headaches. And, of course, always seek advice of qualified health professionals when seeking treatment for the disease.
Santamaría: This herb, a member of the daisy family, is a common garden plant and has been used by the British for self-medication. Research has shown that the active ingredient in feverfew is parthenolide. The Journal of Pharmacy and Pharmacology suggests that feverfew inhibits the release of serotonin and the amount released by platelets is controlled by the parthenolide content in the dose of feverfew. Parthenolide is the main active ingredient in feverfew. Several studies suggest feverfew can reduce the suffering of headache. Santamaría products must indicate adequate amounts of parthenolide per dose of 165 milligrams as shown in a 1992 study published in J Pharm and Pharmacol.
Ginger: As more research indicates the prevalence of headaches blood flow abnormalities are learning that ginger reduces the clotting time the blood and blocks the production of prostaglandins, which are related to the inflammation associated with headaches. Ginger has long been known for its therapeutic properties to relieve headaches, nausea and vomiting. Modern science suggests that headache patients taking 1.5 to 2 grams of powdered ginger daily report fewer headaches and headaches are less severe. Ginger is widely available in the section on vitamins and supplements to the shops important and can be purchased at the correct dose in encapsulated form.
Chamomile: The use of chamomile to relieve headaches dates the ancient Egyptians used chamomile for its therapeutic and relaxing. Chamomile tea, currents, is a light and tasty tea and is used to relieve pain, headaches and insomnia. The high levels of flavonoids are present in chamomile that help the body fight allergens, viruses and carcinogens. These are the active properties of chamomile are effective as a nerve tonic anti-inflammatory, and a mild sedative. People with chronic headaches reported less disruption sleep by having a cup of chamomile tea before bedtime.
Feverfew, ginger, chamomile and everything can be used to prepare a compress hot to use for immediate relief of headaches. Soak a cloth in a hot infusion of herbal tea and apply to the forehead. Relax and enjoy the warm compress, It helps to relieve headache pain.
All these herbal treatments provide effective relief for people who suffer headaches as a result of high protein diet.
Kaye Bailey (C) 2010 – All Rights Reserved
Kaye Bailey is an internationally recognized writer, speaker and weight loss surgery advocate. She is the author of the highly successful weight loss surgery back to basics plan: 5 Day Pouch Test and the 5 Day Pouch Test Owner’s Manual. Her follow-up book, Day 6: Beyond the 5 Day Pouch Test, was published in December 2009. It provides guidance for long-term weight and health management with all bariatric surgical procedures. Ms. Bailey is known for her powerful “you can do this” manner and her belief in the power of personal responsibility. She is the founder of LivingAfterWLS, LLC parent company to the LivingAfterWLS.com and 5daypouchtest.com websites. Supporting both websites is the LivingAfterWLS Neighborhood, an online compassion-driven community for weight loss surgery, gastric bypass and gastric banding patients.
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